There are different Indices of Training Stress of varying complexity, to quantification Training load. Examples include the training impulse (TRIMP), the session (RPE), Lucia’s TRIMP or Summated Zone Score. But the triathlon, a sport to be combined where there are…

In male high-level long-distance runners over 10,000 m, a positive association between both the front thigh and medial calf skin-fold thickness and running performance has been demonstrated. It is assumed that the thickness of skin-folds of the lower limb is…

The taper is a phase of reduced training before major competitions. Training intensity should be maintained to retain or enhance training-induced adaptations during tapering, but reductions in other training variables should allow for sufficient recovery to optimize performance. Lowering training…

The focus of this study was to apply this approach to an IronmanTM (3.8km swim, 180km cycle, and 42.2km run) triathlon event. The methodology utilized physiological measures (VO2max, adiposity, height, weight), history of performance and sport psychological constructs (self-efficacy, motivation,…

In the latest decades the arm propulsion mechanism in human swimming has been an issue of great interest for researchers. The availability of new devices which can easily measure the stroke propulsion by means of a non invasive gauge allows…

Triathlon is considered an endurance sport composed by the individual disciplines of swimming, cycling and running. The level of elite triathlon improves every year and the studies of several factors that help to improve the performance of triathletes who compete…

The purpose of this study was to compare the effect of eight weeks of aquatic and land plyometric training on leg muscle strength, 36.5 and 60 meters sprint times, and dynamic balance test in young male basketball players. Eighteen young…